Another study has concluded what many previous ones have shown: B vitamins (like those found in our PC Nutrition Power Energy) serve to maintain healthy brain function!
Science has done a great job in discovering the specific nutrients that are needed to successfully handle stress, both from a physical and mental standpoint.
Our brains are just like pets and babies, all they want is attention. Feed it, challenge it, take care of it, and it will reward you with a performance deserving of a standing ovation.